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Dr. Pamela Cappetta, Psychotherapist & Mindfulness Teacher
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Dr. Pamela Cappetta, Psychotherapist & Mindfulness Teacher
Home
About Dr. Pamm
Psychotherapy
Mindfulness
About Midfulness
Mindfulness Videos
FAQs
Events/Resources
The Book
About the Book
Reviews
Media Kit
Activity Kit
Blog
CONTACT
Home
About Dr. Pamm
Psychotherapy
Folder: Mindfulness
Back
About Midfulness
Mindfulness Videos
FAQs
Events/Resources
Folder: The Book
Back
About the Book
Reviews
Media Kit
Activity Kit
Blog
CONTACT
Uncategorized 10/25/15 Uncategorized 10/25/15

How Not to Flip Your Lid Over College Applications

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Dan Harris Explains Why "Meditation is not Baloney!"

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Kindergarteners Talk About Mindfulness in "Just Breathe" Short Film

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Steep Your Soul: Oprah Interviews Jon Kabat-Zinn about His Morning Ritual

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Working with Your Pain

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Seven Tips for Getting More Sleep

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Meditation Helps Us Avoid Regrets and Live Life Fully

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A Video a Day from Mindfulness Magazine

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3 Ways to Bring Mindfulness into Therapy

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New Mindfulness Group Meets Tuesday Evenings

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Uncategorized 7/24/14 Uncategorized 7/24/14

RAIN: Four steps that help when we feel overwhelmed

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Mindulness & Medit..., Uncategorized 5/6/14 Mindulness & Medit..., Uncategorized 5/6/14

Encountering Negative Emotions in Mindfulness Practice

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10 Things Highly Intuitive People Do Differently

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Mindfulness-Based Stress Reduction Gains Momentum

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Video Workshop: Mindfulness As Self Care with Dr. Pamela Cappetta

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Mindulness & Medit..., Uncategorized 2/20/14 Mindulness & Medit..., Uncategorized 2/20/14

Mindfulness Is a Way of Life

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Uncategorized 1/6/14 Uncategorized 1/6/14

Blocks to Healthy Communication

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New Year’s Communication Tips for Happier Relationships

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Uncategorized 12/30/13 Uncategorized 12/30/13

New Location as of Jan. 2, 2014

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Mindulness & Medit..., Uncategorized 12/18/13 Mindulness & Medit..., Uncategorized 12/18/13

Mindfulness Workshop for Counselors & Health Care Providers

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PAMELA G. CAPPETTA, Ed.D.

491 McLaws Circle, Suite 3A
Williamsburg, Virginia 23185

Phone: 757-253-5708
Fax: 757-253-6535
drpamm@cox.net

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